Coaching and Consultation services
6-week 1:1 Macro coaching
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 macro coaching might be the right step for you.
My goal is to help you reach your weight loss and fitness goals by utilizing flexible dieting to build habits that will create sustainability for the long-term. As a certified, knowledgable, and experienced nutrition consultant, I will build a plan specifically tailored to you. I will set your daily macro goals, make adjustments as needed, and provide you with weekly check-ins.
Upon signing up, we will set up a one-on-one consultation either in person or over the phone. I will provide you an emailed copy of my GetStarted packet, which will include my pantry and fridge staples, snack options, and healthy food swaps.
6-Week 1:1 Macro Coaching: $250
Macro & nutrition consultation
If you’re looking to start your macro journey without the coaching, a macro & nutrition consultation might be the perfect service for you.
I understand not everyone needs coaching and accountability to succeed in accomplishing his/her goals. Upon booking your consultation, you will receive the tools you need to succeed on your own. During your consultation, we will discuss flexible dieting, your goals, previous and current diets, and I will set your daily macro goals.